[G197.Ebook] Download Ebook Hoyle's Rules of Games, by Albert H. Morehead, Geoffrey Mott-Smith, Philip D. Morehead

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In 1742, Edmond Hoyle published the definitive book on the popular game of his day, whist. Games evolve with time, just as whist gave rise to contract bridge. However, more than 250 years later, Hoyle’s is still the definitive name when it comes to the rules of the game—whether it’s bridge, backgammon, Scrabble� or Blackjack. The game player’s basic reference, this handy guide has now been updated and expanded and includes rules, strategies, and odds for over 250 games, from including such favorites as:

* Scrabble� * Canasta * Contract Bridge
* Gin Rummy * Chess * Backgammon
* Solitaire games: Nestor, Pounce, Pyramid, and Russian Bank
* Poker variations: Anaconda, Blind Tiger, and Hold ’em
* Children’s games: Beggar-your-neighbor, Memory, and Slapjack
* Computer games: Minesweeper and Freecell
* And more

Learn how to play, sharpen your strategy, and settle disputes—with this newest edition of the classic reference guide.

• Sales Rank: #76061 in Books
• Brand: Penguin Group
• Published on: 2001-12-01
• Released on: 2001-12-01
• Original language: English
• Number of items: 1
• Dimensions: 6.75" h x 1.01" w x 4.17" l, .50 pounds
• Binding: Mass Market Paperback
• 384 pages

Features

• Great product!

Review
On Men’s Health list of 25 THINGS EVERY MAN SHOULD OWN
�
“A volume without which no home is truly complete.”—Slate
�
“For the serious game player.”—The Bradenton Herald (Florida)
�
“The source for the rules�of most card games.”—St. Petersburg Times (Florida)

About the Author
Philip Morehead is Head of Music Staff for Lyric Opera of Chicago. He is the son of the late Albert H. Morehead, lexicographer and games expert, the original co-editor of this book, who was Bridge Editor of the New York Times for over 25 years and the editor of many books on games. He is editor of The New American Webster Handy College Dictionary and The New American Rogets College Thesaurus and is author of The New American International Dictionary of Music. He lives in Chicago with his wife Patricia, oboist and composer.

Most helpful customer reviews

63 of 65 people found the following review helpful.
a great buy
By Doc Dave
I bought this book because, although I love card games, I play pretty infrequently and often forget the rules. This book contains rules and generally clear descriptions of play for an incredibly long list of games. In addition to card games, the book covers many board games, such as Scrabble and chess, and even a few computer games. There is no question that there are books that cover individual games in much more depth, but it's hard to argue with the low price of this volume when it comes to the sheer number of brief descriptions of games that it offers. Highly recommended to have on hand.

35 of 36 people found the following review helpful.
a must have!
By marksailor
I first bought this book over a dispute in poker I had with a friend. You can imagine my shock when I found out he was right. Since then, the cover has been worn off my copy from repeated use. This book is great for settling disputes and learning new games. A must have for anyone who plays cards.

32 of 34 people found the following review helpful.
Necessary Book!
By Avid Amazon Customer
When you are retired and the weather is too hot or too cold to be outside, and the television is an insult to your intelligence, values, and morals-and maybe you're not up to any hanky-panky--take out a deck of cards to play a good game with your spouse! JUST BE SURE YOU HAVE THIS BOOK TO KEEP FROM ARGUING ABOUT THE RULES!

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[O876.Ebook] Ebook Free Armageddon, Oil, and the Middle East Crisis: What the Bible Says About the Future of the MiddleEast and the End of Western CivilizationB

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What the Bible Says About the Future of the Middle East and the End of Western Civilization.

• Sales Rank: #829228 in Books
• Brand: Zondervan Publishing House
• Published on: 1990-12-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 7.87" h x .51" w x 5.20" l, .0 pounds
• Binding: Paperback
• 234 pages

Features

• Great product!

Most helpful customer reviews

27 of 29 people found the following review helpful.
Remains a timely interpretation of end times prophecy
By Daniel Jolley
John F. Walvoord's Armageddon, Oil and the Middle East Crisis remains an interesting and timely read, despite the fact that the book was originally published in 1974 and revised in 1990. Drawing heavily from the myriad of prophecies in the Bible, particularly those in Daniel, Ezekiel, and Revelations, Walvoord paints a vivid picture of the end of days and argues rather convincingly that the end is indeed quite near. Central to his thesis is the perpetual hotbed that is the Middle East. It is here that the final battle of Armageddon will take place, and Israel will stand at the very center of the ultimate conflict. The restoration of Israel as a nation in Palestine was the final critical piece of the puzzle that worked to set the stage for the fulfillment of the prophecies of old.
The Arab-Israeli conflict over land will be the powder keg that sets everything in motion, according to the author. The oil embargoes of the 1970s clearly impressed Walvoord in terms of the growing wealth and power in the Middle East, and he implies that the importance of oil throughout the world will shape future events quite radically. It is Europe that is most dependent on the import of oil from the Middle East, and this leads Walvoord to conclude that the ten-headed beast of Biblical prophecy will take the form of a ten-nation confederation of European, Arab, and possibly north African nations - it will be the equivalent of a new Roman empire centered around the Mediterranean, and from this group a powerful leader will emerge to somehow force a peace settlement between Israel and its neighbors. This leader will then seize power over three of the ten allied nations and go on to proclaim himself the world dictator and supreme deity. Three and a half years after securing Israel a seemingly lasting peace, the Antichrist will turn and destroy the country. By this time, armies from the north, south, and east will march on Jerusalem in an attempt to overthrow the self-proclaimed world dictator, at which point Jesus will return to Earth to punish the evil-doers and establish His millennial kingdom.
Walvoord does a very nice job explaining the terrible things that will take place on earth in the last days, particularly after the Antichrist declares himself to the world and before Jesus' triumphant return. Descriptions of all of these catastrophic punishments can all be found in the Bible, and they make for a decidedly grim period of time. Walvoord clearly espouses his conclusion that the Rapture of the church will take place before the time of tribulation on earth begins. Unlike Armageddon, the Bible provides no real clues as to when the Rapture will take place, but Walvoord's conviction that the time of tribulation is drawing nigh leads him to infer that the preceding Rapture could happen at any time. Interestingly, Walvoord theorizes that the United States will not play a central role in these events, having fallen into a state of isolation. Russia will hold even less power over the pivotal future events in the Middle East; it will try to regain its influence by attacking Israel, only to see its invading army destroyed by some supernatural force.
The subject of the end times can be rather confusing, and Walvoord does the reader a great service by providing graphs and lists of the coming events as he sees them. He also backs up his arguments well with many references to the Scriptures and the application of deductive reasoning. Certainly, though, he may not be right about everything. I personally disagree with a couple of his conclusions, and he clearly expected certain events to be in motion before the current year of 2004, but he makes a clear, cogent presentation of all his evidence. The passage of over ten years since the revised edition of the book, during which two wars have been fought in the Persian Gulf, really does nothing to invalidate any of Walvoord's main points, making this a still remarkably timely analysis of end time prophecy.

13 of 16 people found the following review helpful.
What the Bible says about the future of the Middle East
By Shirley Lawless
Dr. Walvoord, past President of Dallas Theological Seminary has many tremendous books. He wrote this in the 70's and updated it
in the 90's with no changes and adding current events. Some chapter titles. The Israeli-Arab Conflict, The Oil Blackmail, Watch Jerusalem, Changing Europe, The Day of World Catastrophe.
In the light of September 11, and the world events daily of the esculating violence in the Middle East, this book is a must read
for today about the end of Western civilization.

1 of 1 people found the following review helpful.
Very Informative
By E. Payne
Book certainly gives a much better understanding of the Book of Revelation and the end of time. It points out many prophesies have that already been fulfilled (with scripture references) and many others seem to be right on track for the Near future.

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[L712.Ebook] Get Free Ebook 7 Tools to Beat Addiction: A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love, by Stan

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DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.

In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

• Sales Rank: #169929 in Books
• Brand: Brand: Harmony
• Model: 1762795
• Published on: 2004-07-27
• Released on: 2004-07-27
• Original language: English
• Number of items: 1
• Dimensions: 7.99" h x .61" w x 5.21" l, .48 pounds
• Binding: Paperback
• 275 pages

Features

• Used Book in Good Condition

From Publishers Weekly
In this straightforward self-help guide, psychologist and addiction therapist Peele (The Truth about Addiction and Recovery) argues that, contrary to popular belief, the best way to overcome addiction is not through treatment in rehab centers or in formal groups like Alcoholics Anonymous, but rather through self-efficacy and self-reliance. "Successful therapies," he writes, "place the responsibility for changing your addictive behavior on you." Citing statistics from numerous studies, such as one that looked at heroin-addicted American soldiers in the Vietnam War, Peele points out that people quit addictions every day without any professional assistance. In fact, he says, research shows that alcoholics who do not enter treatment programs are more likely to quit abusing alcohol than those who do enter treatment. (Groups such as AA, Peele says, endorse themselves by telling members that there is no recovery without their programs, and so when members believe that they cannot successfully beat their addictions alone, they quickly relapse once they stop attending meetings.) Emphasizing a person’s own sense of responsibility as the driving force behind overcoming addiction, Peele’s book outlines seven tools that can serve as a foundation for successful recovery—Values, Motivation, Rewards, Resources, Support, a Mature Identity and Higher Goals—and includes exercises to help readers design their own program. The ultimate goal: to replace the "immature gratifications" of addiction with a "fulfilling, meaningful life" that includes a strong support structure. Peele tells readers that they have the power to create their own world of health and responsibility. His message will no doubt anger the countless Americans who have been helped by AA and other treatment programs, but could prove useful to those reluctant to seek outside help for their addictions.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From the Inside Flap
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In, internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools:
-Values
-Motivation
-Rewards
-Resources
-Support
-Maturity
-Higher Goals
This no-nonsense guide will put you in charge of your own recovery.

About the Author
STANTON PEELE, Ph.D., J.D., is the author of the groundbreaking books Love and Addiction, Diseasing of America, and The Truth About Addiction and Recovery. An adjunct professor at the New York University School of Social Work and a senior fellow at the Drug Policy Alliance, he has won the Mark Keller Award from the Rutgers Center of Alcohol Studies and the lifetime scholarship award from the Drug Policy Alliance. Visit his website at www.peele.net.

Most helpful customer reviews

59 of 60 people found the following review helpful.
A great wake-up call
By Holly
I've binge eaten for decades. This addiction has been an albatross around my neck all my adult life. I quit a 2-pack-a-day smoking habit 25 years ago and quitting smoking was nothing compared to trying to quit binge eating. Bingeing has kept me from living my life fully and has comprised my health. I've spent much of my life feeling like a member of the 'living dead.' I've tried every type of therapy, diet, you-name-it, including Overeaters Anonymous to stop this self-destructive behavior.

I loved the camaraderie of OA and being around people who really got how difficult it is to stop bingeing. It's not a matter of 'just stop eating so much.' I didn't care for the 'powerless' part of OA or the idea that eating disorders are a 'disease.' Some people I met there go to meetings every single day. To me, that felt like substituting one type of imprisonment for another. Besides, many of the people I met at OA were still bingeing regularly and had experienced little success in beating their addictions. I stopped going.

I would consider going there again to speak with others who understand what it means to have an eating disorder, but not because I have any faith in their methods. I'm a spiritual person with a strong faith in God but the OA message did not resonate with me. 'Hand my disease over to my higher power? Make amends for all the wrongs I've committed?' Why should I make amends? I know I'm not perfect, but neither is any other human being on the planet. I see no sense in spending time focusing on everything I've done wrong in my life. I have always tried to behave in an ethical and loving way toward my fellow man. I've fallen short, but I'ved tried to learn from my mistakes and I've done my best.

I have not binged every single day of my life and have gone a maximum of four months without bingeing, so how could it be a disease? A diabetic can't say 'well today, I'm not going to be diabetic.' Now that's a disease, an honest-to-God medical condition. If I can eat normally even for a single day, I can choose to do it again - and again.

I've been on an especially long, tough bender for several months, so I sought out some ideas to help me stop. I love this book. It reminded me of what I knew before and forgot - that it's up to me to stop bingeing. No support group, therapist, family member, etc. can stop me as I'm poised to start wolfing food down. It's up to me at that moment to say 'no' to the urge. To be reminded of how infantile and childish it is to give into my self-destructive urges has shaken me out of my addiction rut. This book was a gentle slap in the face. It has re-awoken me to the reality that I have a choice to binge or not binge. It's up to me. That makes me feel empowered.

31 of 33 people found the following review helpful.
7 Tools to Beat Addiction
By V. Steinik
The best book I've read on the topic of addiction. It cuts through all the misinformation on the subject and in clear and easy to understand language it explains how and why people become addicted and gives practical steps on how to get past it by using a combination of the 7 tools. This book is perfect for someone who feels trapped in the maze of an addicton, has tried 12 Step and other programs, sincerely wants to stop, and still can't find their way out of it. Stanton Peele explains how to cure an addiction and get on with your life.

7 of 10 people found the following review helpful.
Great Resource!!!
By Antoinette Gupta
This is an invaluable resource option for people who have addictions and who may not connect with the traditional 12 step programs offered by AA.

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• Published on: 1800
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[O222.Ebook] Download Ebook USMLE Step 3 White Coat Pocket Guide (Kaplan Medical USMLE), by Daniel J. Giaccio, Carla McWilliams

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Available for the first time, this handy pocket guide is the perfect reference for medical residents preparing to take the USMLE Step 3 exam. Portable and easy to carry in their lab coats, this guide helps residents study the highest-yield topics on the go during their grueling 80-hour work weeks. Using bolded text throughout to emphasize the most-tested material, USMLE STEP 3 White Coat Pocket Guide contains bulleted facts, outlines, lists, charts, tables, and algorithms. A full-color insert contains high-resolution pictures of key images students will need to identify on the exam. In the past, students would have to prepare a small guide of materials themselves. Now, Kaplan has provided this easy-to-use book that contains everything residents need in order to pass this final test before licensure.

Every year, 30 percent of the medical residents taking the USMLE Step 3 test fail. For anyone facing this rigorous exam, USMLE Step 3 White Coast Pocket Guide is the perfect companion to ensure a successful outcome.

• Sales Rank: #316041 in Books
• Brand: Brand: Kaplan Publishing
• Published on: 2010-03-30
• Released on: 2010-03-30
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x 1.00" w x 5.25" l, 1.02 pounds
• Binding: Paperback
• 448 pages

Features

• Used Book in Good Condition

About the Author
Daniel J. Giaccio, MD is the Program Director of Residency and the Medicine Clerkship Director at Lutheran Medical Center in Brooklyn, NY.

Carla McWilliams, MD, attended medical school at Medical University of the Americas in Nevis, and graduated in 2006. She has worked at Kaplan Medical in the Curriculum Department as an Associate Director of Curriculum for the past year and a half, running various projects with a leading role in the Step 2 CK revision in 2007. During this time she was a contributing author to the Pediatric Step Two Lecture Notes and a contributing editor in both the Obstetrics and Gynecology and the Internal Medicine Step 2 CK Lecture Notes. She is currently an Internal Medicine Resident at Lutheran Medical Center in Sunset Park, Brooklyn, an affiliate of SUNY Downstate Medical Center. She took the USMLE Step Three Exam in April 2008 and scored extremely high.

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29 of 31 people found the following review helpful.
White Coat Pocket Guide (Giaccio, McWilliams) vs. Master the Boards (Fischer, Reichert)
By Anil B. Kabrawala
I'm sure many of you are wondering which book to choose: White Coat Pocket Guide or Master the Boards. Both are very good books and make great reviews for both Step 3 as well as Step 2. Nevertheless, White Coat Pocket Guide wins! The helpful algorithms and stronger focus on mechanism of action makes this book amazing. This book is also great for Step 2 because it incorporates pathophysiology, diagnosis, and next step in management, whereas Master the Boards only incorporates diagnosis and next step in management. Master the boards is also lacking strength in such things as arrhythmias and hematology/oncology, whereas this book pulls through strongly in both! White Coat Pocket Guide is overall very helpful and I would recommend it to anyone taking Step 2 as well as Step 3. In my opinion, I would choose White Coat Pocket Guide over Master the Boards.

7 of 8 people found the following review helpful.
great summary!
By cheetah
I love this book and actually kept reading (to learn and not just to memorize) out of interest. This was golden for Step 2 and I will definitely re-read it for Step 3. LOADS better than First Aid...I cannot stress that enough!

8 of 9 people found the following review helpful.
Very concise and useful for quick review or quick reference
By W. H
I bought this book recently as I'm going to prepare for step 3. I found this book is full of clear, concise, valuable and latest facts in 439 pages. Many thanks to authors and Kaplan to make such a useful book available. The size of printed words is comfortable to read; not too small like other pocket books. You can also have a few spaces at some pages to write down additional facts if you want to. This pocket guide will be also useful during on call and on duty for quick reference.

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[D877.Ebook] PDF Ebook Bad Science: Quacks, Hacks, and Big Pharma Flacks, by Ben Goldacre

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Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit?

Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also taken the media to task for its willingness to throw facts and proof out the window. But he's not here just to tell you what's wrong. Goldacre is here to teach you how to evaluate placebo effects, double-blind studies, and sample sizes, so that you can recognize bad science when you see it. You're about to feel a whole lot better.

• Sales Rank: #29611 in Books
• Published on: 2010-10-12
• Released on: 2010-10-12
• Original language: English
• Number of items: 1
• Dimensions: 8.32" h x .83" w x 5.52" l, .61 pounds
• Binding: Paperback
• 304 pages

From Booklist
British doctor Goldacre is funny and blunt as he bashes journalists, nutritionists, homeopaths, politicians, and pharmaceutical companies—his favorite targets. Many supposed experts, he writes, are actually people like Gillian McKeith, who recommends enemas for forehead pimples and whose PhD comes from a nonaccredited correspondence course. Goldacre also criticizes South Africa’s health minister, who turned down antiretroviral drugs for AIDS sufferers, instead advocating for raw garlic, lemons, beetroot, and potatoes. Weaving in medical history, he covers famous mistakes, such as Dr. Spock advising moms to put their babies to sleep on their bellies (now known to increase the risk of sudden infant death syndrome) and Dr. Andrew Wakefield erroneously linking vaccines and autism (which led many parents to stop immunizing their kids). No coward, he takes former prime minister Tony Blair to task for refusing to say whether he had vaccinated his son. Some readers may wish for more American examples and institutions because this was supposedly retooled for the U.S. market. But all in all, Bad Science is a fun, informative read. --Karen Springen

Review

“Ben Goldacre is exasperated . . . He is irked, vexed, bugged, ticked off at sometimes inadvertent (because of stupidity) but more often deliberate deceptions perpetrated in the name of science. And he wants you, the reader, to share his feelings . . . There's more here than just debunking nonsense. The appearance of ‘scienceiness': the diagrams and graphs, the experiments (where exactly was that study published?) that prove their efficacy are all superficially plausible, with enough of a "hassle barrier" to deter a closer look. Dr. Goldacre (a very boyish-looking 36-year-old British physician and author of the popular weekly Bad Science column in The Guardian) shows us why that closer look is necessary and how to do it . . . You'll get a good grounding in the importance of evidence-based medicine . . . You'll learn how to weigh the results of competing trials using a funnel plot, the value of meta-analysis and the Cochrane Collaboration. He points out common methodological flaws . . . ‘Studies show' is not good enough, he writes: ‘The plural of "anecdote" is not data.'” ―Katherine Bouton, The New York Times

“British physician and journalist Ben Goldacre takes aim at quack doctors, pharmaceutical companies and poorly designed studies in extraordinary fashion in Bad Science. He particularly loathes (most) nutritionists, especially Scottish TV personality Gillian McKeith. To prove that her American Association of Nutritional Consultants membership isn't so impressive, Goldacre describes registering his dead cat Hettie for the same credentials online. Goldacre shines in a chapter about bad scientific studies by writing it from the perspective of a make-believe big pharma researcher who needs to bring a mediocre new drug to market. He explains exactly how to skew the data to show a positive result. 'I'm so good at this I scare myself,' he writes. 'Comes from reading too many rubbish trials.'” ―Rachel Saslow, The Washington Post

“Ben Goldacre, a British physician and author, has written a very funny and biting book critiquing what he calls "Bad Science.'' Under this heading he includes homeopathy, cosmetics manufacturers whose claims about their products defy plausibility, proponents of miracle vitamins, and drug companies and physicians who design faulty studies and manipulate the results . . . While it is a very entertaining book, it also provides important insight into the horrifying outcomes that can result when willful anti-intellectualism is allowed equal footing with scientific methodology.” ―Dennis Rosen, The Boston Globe

“I hereby make the heretical argument that it is time to stop cramming kids' heads with the Krebs cycle, Ohm's law, and the myriad other facts that constitute today's science curricula. Instead, what we need to teach is the ability to detect Bad Science--BS, if you will. The reason we do science in the first place is so that ‘our own atomized experiences and prejudices' don't mislead us, as Ben Goldacre of the London School of Hygiene and Tropical Medicine puts it in his new book, Bad Science: Quacks, Hacks, and Big Pharma Flacks. Understanding what counts as evidence should therefore trump memorizing the structural formulas for alkanes.” ―Sharon Begley, Newsweek.com

“Dr. Ben Goldacre's UK bestseller Bad Science: Quacks, Hacks, and Big Pharma Flacks is finally in print in the USA, and Americans are lucky to have it. Goldacre writes a terrific Guardian column analyzing (and debunking) popular science reporting, and has been a star in the effort to set the record straight on woowoo ‘nutritionists,' doctors who claim that AIDS can be cured with vitamns, and vaccination/autism scares. Bad Science is more than just a debunking expose (though its that): it's a toolkit for critical thinking, a primer on statistics and valid study design, a guide to meta-analysis and other tools for uncovering and understanding truth . . . The book should be required reading for everyone who cares about health, science, and public policy.” ―BoingBoing.net

“One of the best books I've ever read. It completely changed the way I saw the world. And I actually mean it.” ―Tim Harford, author of The Undercover Economist

“Ben Goldacre lucidly, and irreverently, debunks a frightening amount of pseudoscience, from cosmetics to dietary supplements to alternative medicine. If you want to read one book to become a better-informed consumer and citizen, read Bad Science.” ―Sandeep Jauhar, author of Intern

“This is a much-needed book. Ben Goldacre shows us--with hysterical wit--how to separate the scam artists from real science. In a world of misinformation, this is a rare gem.” ―Timothy Ferriss, author of The 4-Hour Workweek

“Smart, funny, clear, unflinching: Ben Goldacre is my hero. Bad Science should be kicking up the dust on every high school science curriculum in America. ” ―Mary Roach, author of Stiff, Spook, and Bonk

“Ben Goldacre uses a brilliant mix of science and wit to challenge and investigate alternative therapists and the big pharmaceutical corporations. Bad Science is an invaluable tool for anybody who wants to protect themselves from the snake-oil salesmen of the twenty-first century. ” ―Simon Singh, author of Big Bang and Fermat's Last Theorem

About the Author

Ben Goldacre is a writer, broadcaster, and doctor best known for the Bad Science column in The Guardian. Trained in Oxford and London, with brief forays into academia, Goldacre works full-time for the National Health Service.

Most helpful customer reviews

62 of 67 people found the following review helpful.
Science for non-science people
By E. Fields
Full disclosure: I am an ex-English major who hasn't taken a science class since high school. When I started reading this book (I got my copy when it was released in England), I was scared that I wouldn't be able to follow along. But I was SO WRONG- this book really gets beneath the pseudo-science (and flat out WRONG science claims) and explains everything in such a relaxed, simple, and intuitive way, I never had a problem. I learned so much from this, and I had considered myself pretty well informed BEFORE I read the book! This should be mandatory reading for ANYONE who is anti-vaccination, or pro-homeopathy. Brilliant stuff. (His blog is great too!)

43 of 48 people found the following review helpful.
recommended for all skeptics (and even more so for the credulous)
By Neurasthenic
Bad Science is an excellent entry to the genre of skeptical books that are, in this country, associated with Michael Shermer, James Randi, and Paul Kurtz. It is a pleasure to read, both because Goldacre writes well, and because the books from Shermer, et al, are very similar to each other and this one is in many regards refreshingly different.

Part of this stems from its national origin -- this is a very British book. As a result, it has a lot more about the MMR-vaccine-causes-autism nonsense than would have appeared in an American book, as the media panic in the U.K. was much greater than the one here. It similarly has less on faith healing and other topics that loom larger in the American consciousness.

But the book also differs in approach. In the quintessential American members of the genre, various bits of nonsense are debunked with a combination of common sense and powerful anecdote. American writers are particularly fond of grand gestures, sneaking into the back room and discovering the wizard hiding behind the curtain. That's not Goldacre's style at all. Instead, his favorite tool is the statistical blobbogram. The main targets of his scorn are holistic healers, vendors of pharmaceuticals and vitamins, who lie and abuse statistical techniques to mislead people into buying products that don't work instead of using ones that do. He similarly rails against the journalists who enable these malefactors.

Goldacre is a physician, so he spends most of his time on medical topics, but not all.

I enjoyed and appreciated every chapter of this book, and I hope many other people read it too.

32 of 37 people found the following review helpful.
Simply Excellent
By Gem Newman
I read this book several years ago, after ordering it from amazon.co.uk, and am very pleased that it's coming to North America. Although many of the examples used will be UK-specific, and thus perhaps unfamiliar to readers, the content remains very pertinent. Science and skepticism are sorely needed everywhere, but most especially in the field of medicine. In this book Dr. Ben Goldacre provides us with a wonderful primer on evaluating claims made in this most important of areas.

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Real-life makeover success--inside and out For those who want to transform their bodies as well as their mental attitudes, this uniquely interactive plan offers a head-totoe, inside-and-out makeover that shows them how to overcome their fitness obstacles and dramatically change their lives. In The Mind-Body Makeover Project, fitness consultant and psychotherapist Michael Gerrish shares the true-life success stories of seven men and women who participated in his 12- week makeover program. Gerrish and his acclaimed makeover team, which includes bestselling authors Cheryl Richardson and Debbie Ford, an image consultant, and others, documents how each participant experienced the transformation process, applying the techniques the author has used with hundreds of clients, including many professional athletes.

• Sales Rank: #2122292 in Books
• Published on: 2002-12-12
• Original language: English
• Number of items: 1
• Dimensions: 1.08" h x 7.56" w x 9.62" l,
• Binding: Hardcover
• 356 pages

Amazon.com Review
Nutrition and exercise are only two pieces of the puzzle of how to get fit and lose weight, writes Michael Gerrish. The other "UFOs" ("unidentified fitness obstacles") are barriers to getting fit. These might involve sleep, work addiction, food allergies, or a number of medical or emotional conditions or lifestyle issues.

Gerrish, an exercise physiologist, personal trainer, and psychotherapist, gives a self-test to see which of the 58 UFOs are yours and describes how you can conquer each one. He includes exercise information, with descriptions and illustrations of recommended strength training and stretching exercises, and a general diet plan. He also describes energy block acutherapy, a self-help breathing and tapping sequence to treat fears, addictions, cravings, self-sabotage, and post-traumatic stress.

More than one-third of the book is devoted to "The Makeovers"--stories of real people who "stumbled, fell down, and got up many times, transforming themselves as a result." We get to know these people through their journal entries, photos, and communications with Gerrish as they progress through their 12-week program.

Gerrish is married to personal coach Cheryl Richardson, author of Take Time for Your Life and Life Makeovers. The Mind-Body Makeover Project is recommended for people who struggle with weight loss and are ready to look at the bigger picture. --Joan Price

Review
"... here’s [an advice book] that just might work. Fitness guru Michael Gerrish... doesn’t mince words... It’s quite a revelation." -- FrequentFlyer.com, The Official Airline Guide, February 2003

"Groundbreaking... the first book to address all — and we mean ALL — of your hidden obstacles to getting fit." -- Body & Soul, September/October, 2003

Gerrish's well-rounded, sensible approach is the only true way to create long-lasting health and wellness. -- Tracy Gaudet, M.D., Director of the Duke University Center for Integrative Medicine

Original, comprehensive, and provocative, this book will challenge your current notions about the best and fastest ways to get fit. -- Debbie Ford, author of the Number One New York Times Bestseller "The Dark Side of the Light Chasers"

This book will help you create and maintain a strong, healthy body and mind with loving kindness and skill. -- Christiane Northrup, M.D., author of the New York Times Bestsellers "Women's Bodies, Women's Wisdom" and "The Wisdom of Menopause"

From the Back Cover

You've heard it many times before: "This is the diet and weight-loss program that will finally work for you." Time after time hopes are raised and then dashed as the programs fail. Well, it's time to stop torturing yourself! The reason why all of these programs don't work is that they are missing the point: Addressing your inner obstacles is the key to getting in shape. Discover the real issues sabotaging your fitness goals and learn what you need to do to end this cycle once and for all. The Mind-Body Makeover Project will show you exactly how.

Tracing the success stories of seven real people, The Mind-Body Makeover Project offers new hope for the "fitness impaired." Through the in-depth stories, fitness pro and therapist Michael Gerrish shows how these people overcame their obstacles and how you can, too. He reveals the truth that it's not your fault if you've struggled to get into shape--Unidentified Fitness Obstacles (UFOs) may be what are holding you back. Identifying and addressing your UFOs is the key to long-lasting success.

Featuring dramatic yet realistic before-and-after photographs of the makeover participants, The Mind-Body Makeover Project reveals:

• A comprehensive self-test to help you identify which Unidentified Fitness Obstacles (UFOs) are preventing your success, including hormone imbalances, ADD, insulin instability, food allergies and intolerances, sleep apnea, toxic relationships, and many more
• An in-depth look at how each makeover subject conquered his or her UFOs, providing you with insight into how to overcome yours
• How "being selfish" and taking time for yourself to exercise will actually help you be more productive at home and at work
• Flexible exercise plans and nutritional guidelines to follow, including the latest research on why slow-movement weight training provides faster and better results
• A holistic approach that incorporates image and lifestyle concerns as well as emotional health

Getting in shape and developing self-esteem is an inside job. Lead a more rewarding and fulfilling life in just twelve short weeks with The Mind-Body Makeover Project as your companion, coach, and guide.

[insert author photo]

Michael Gerrish, M.S., is an exercise physiologist, personal trainer, and counseling psychotherapist. Formerly a conditioning consultant for the Boston Red Sox and the Boston Bruins, he is also the author of When Working Out Isn't Working Out.

Makeover your body from the inside out with The Mind-Body Makeover Project

Have you been feeling sluggish? Do you feel as though you're running on fumes? Are you often cold, no matter how warm it is? These are just some of the Unidentified Fitness Obstacles (UFOs) that could be keeping you from getting and staying in shape, losing weight, and improving your health. Uncover your personal UFOs and find the body you've always desired. The Mind-Body Makeover Project shows you how in just twelve weeks!

This unique program gives hope to anyone who has tried to get in shape and failed. Fitness expert Michael Gerrish gives you a simple, step-by-step plan to reveal and conquer the hidden blocks that have kept you from reaching your goals. In The Mind-Body Makeover Project you'll find:

• A comprehensive, self- test that reveals your Unidentified Fitness Obstacles (UFOs), along with realistic advice to help you conquer your biggest blocks
• Real-life success stories, complete with dramatic "before-and-after" photographs, plus inspiring excerpts from the participants' journals
• Extensive exercise guidelines with an easy-to-follow plan
• The secret to losing weight--and the real reasons why diets have failed you in the past
• Tips from a winning "makeover team," including bestselling author and life coach Cheryl Richardson

Get ready to face change from the inside out with The Mind-Body Makeover Project.

Most helpful customer reviews

14 of 17 people found the following review helpful.
Complicated and misleading
By A Customer
The author begins by having the reader answer 58 sets of six questions to discover what he terms "UFOs" -- unidentified fitness obstacles. Although I'm in good shape, I've been in better shape, and the idea of discovering and handling what's between me and my realistic objectives, was what I found appealing about this book. However, in execution this idea fails miserably (at best) or is downright dangerous (at worst). When you've finished your 58 sets of answers, you're to rank your sets by cumulative total score and choose the top ten. These top ten (highest cumulative totals from the six answers) are your personal fitness obstacles. Sounds great, right? Except for two significant issues. First, the idea that the medical and physiological conditions he identifies can be diagnosed with six written and highly subjective answers is wholly incorrect. Second, medical or physiological conditions (severity, persistance) can't be compared with one another, so the idea of ranking them categorically is also absurd.

The idea that one could have an amino acid deficiency, based on six answers and no consultation with a doctor, especially when we in this country get FAR more protein than we need, is silly. Same with candidiasis, or ADD, or body dysmorphic disorder, or many of the other UFOs. This is not to say you might not find some useful information here. No doubt you're aware of something that's between you and your goals, as I am. Where this idea becomes dangerous is in his later mentioning of supplements and herbal remedies that are often used to treat your newly-discovered UFOs. To be clear, the author never directly suggests that readers treat themselves, instead listing the treatment options and supplements used to treat the disorder, and he mentions speaking to one's doctor several times. But realistically, if you find his recommendation for an easily-available over-the-counter supplement and a recommendation for talking to your doctor in the same list of options, which one will you choose?

The workout plan is a bit complicated and requires strict attention to detail (which is neither an endorsement nor a criticism, just information). He probably overemphasizes the importance of form and method in training with weights a bit, suggesting that you'll get no benefit unless you follow his advice. While form and method are important in achieving results and avoiding injury, the idea that you won't notice any benefit unless you follow his directions exactly is too draconian. Even the diet recommendations are based on the erroneous information you might get from the UFO section. Fully half the book's pages are case studies from six individuals who went through the program for 12 weeks. (Not surprisingly, all did well). By that time, I was so annoyed with the incorrect and potentially harmful information in the UFO section and the overempahsis on form in the workout section, that it read like self-serving endorsement to me.

There are far simpler workout plans and diet plans out there that won't give you false, misleading, or potentially harmful information. Choose another title.

12 of 12 people found the following review helpful.
Inspirational and "How To" Live Healthfully Manual for Life
By Dr. Pamela Brill
As a daily athlete for over thirty years who took to the roads to run long before women's running shoes, I have seen and read it all regarding books and theories on how to get fit. Michael's book is the real thing. That's because Michael is the real thing--a well-educated, thoughtful expert who lives what he preaches. He walksthetalk and that comes across in this book which should be mandatory reading and a life manual for people of ALL ages and ALL abilities. It is well-researched, well-written, and a reading experience that can provide each of us with the skills and knowledge to change our own lives.
Few books speak to such a wide audience from exercise hopefuls to exercise hounds. This book is for beginners, resistant exercisers and long-term fitness fans. Combining well-researched wisdom with inspiration, Michael's assessment tool enables any person to identify the physical and emotional health issues (UFOs) that can get in the way of getting to the gym or taking to the road. So it will help you learn how to start up with health-promoting exercise.
Recognizing that a person's response to exercise, the ability to reach your top potential, is not one-size-fits-all and changes with time, Michael's assessment tool is also an amazing way for people like myself, who have pursued health-promoting movement and playing with weights for decades, to identify factors and health changes that may be impairing top enjoyment and performance.
More than identifying obstacles, Michael Gerrish provides actionable solutions. As a psychologist working with people competing on life's fields of sport and work and people dealing with genuinely extreme challenges like life-threatening illness and disability, I know that an assessment is only as powerful as the recommendations that it generates. The Mind-Body Makeover provides customized recommendations that you can implement daily to improve the quality of your workouts and, more importantly, the quality and enjoyment of your life.
Buy this book. Keep it by your bedside. Use it today and through your lifespan to identify and solve your current obstacles to being the best you can be. Each time you read it, you up the chances of optimizing our health through your life's stages. And you increase the chances that you will learn to love playing in the gym and eating in the way that is healthful for you. With this book, you can learn to inspire your self to promote your physical and emotional health throughout your lifespan so that you can fully experience life's wonders and deal effectively with its curve balls.

8 of 8 people found the following review helpful.
add this book to your shopping cart now - it's the real deal
By A Customer
Michael Gerrish has created a revolutionary system for identifying and overcoming our own individual blocks to success. His UFO (Unidentified Fitness Obstacles) Test is thorough, exact and right on. My results painted a very clear picture of what's standing in the way of my health, fitness and outlook on life. Gerrish supports the reader with specific recommendations and resources for each UFO; easy to follow exercises (with great diagrams!); nutrition and supplement information and he even has a whole section that addresses fear and energy blocks! If you've ever been intimidated by the gym or confused about eating right, let the makeovers in this book speak for themselves and inspire your own transformation. I also discovered that Gerrish and Cheryl Richardson are offering a 12-week free teleconference course and contest based on the book on cherylrichardson.com

See all 29 customer reviews...

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• Published on: 2015-05-13
• Released on: 2015-05-13
• Format: Kindle eBook

Most helpful customer reviews

9 of 9 people found the following review helpful.
Very superficial and uninspiring
By Mitt M.
Very shallow. Covers only very introductory information. Not inspiring at all. If I had paid anything for this booklet, I would have asked for a refund.

8 of 8 people found the following review helpful.
Very obvious and shallow information
By Will L
This book covers information really shallow. It does not go deeper into the topics. Just obvious advice and tips only including thing like: Do one thing at a time, Take walks, Leave the phone alone, Go outside, Don't take your thoughts and emotions too seriously, Clear the clutter, etc.

8 of 8 people found the following review helpful.
Very little content
By Southern Lady
Very short and little value. This pamphlet type booklet contains only common sense material you already know.

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